The Rock Restaurant Menu South Africa prices 2024

The Rock Restaurant Menu in South Africa offers a delicious mix of Mediterranean flavors with a local touch. From fresh seafood to juicy meats and tasty vegetarian dishes, there’s something for everyone. Every meal is carefully prepared, making sure it’s as enjoyable as it is flavorful. It’s the perfect place to enjoy great food in a stylish, comfortable setting.

The Rock Restaurant Menu South Africa 2024

The Rock Restaurant Menu in South Africa serves up a great combination of Mediterranean dishes with a local twist. Whether you’re in the mood for fresh seafood, perfectly cooked meats, or veggie options, there’s something for everyone. Each dish is thoughtfully made to ensure a flavorful and enjoyable experience. It’s the ideal spot to relax and enjoy delicious food in a chic, welcoming environment.

The Rock Restaurant Menu South Africa The Rock Starters

Item	Description	Price (R)
Buffalo Wings	Chicken wings grilled or crumbed, served with BBQ, ranch, blue cheese, or beer-based peri-peri sauce on the side.	R59
Chicken Livers	Pan sautéed chicken livers cooked in peri-peri sauce and a splash of cream and finished with a slice of toast.	R69
Round of Halloumi	Halloumi discs are grilled or fried on a bed of rockets and topped with chili flakes served with sweet Thai chili sauce or apple mint & ginger sauce.	R69
Jalapeño Poppers	Spicy jalapeños filled with feta and bacon bits, fried with secret breading, and served with ranch or blue cheese dressing.	R69
Calamari	Calamari tubes & squid heads grilled in lemon butter or fried in salt and pepper dusting—lemon butter sauce on the side.	R69
Chicken Dippers	Succulent chicken tenders are breaded in a secret herb and spice blend, fried, and served with your choice of sauce.	R59
Cheese Croquettes	Homemade cheese croquettes served with mango chili salsa.	R70
Oysters	Fresh off the tank	SQ

The Rock Restaurant Menu South Africa The Rock Light Fare

Item	Description	Price (R)
Pregos	Large Portuguese roll filled with sirloin or chicken breast, dressed in spicy peri-peri sauce. – Chicken – Beef	R85 R95
Philly Cheese	Sirloin or chicken strips grilled with onions, peppers, tomatoes, and onion marmalade on a panini and topped with cheddar, mozzarella melt, and triple cheese sauce. – Chicken – Beef	R89 R99
Quesadilla	Grilled chicken breast, pineapple salsa, and cheese sandwiched between two tortilla wraps and toasted.	R89
Fish & Chips	Tempura battered hake fillet served with lemon, tartare sauce, and hand-cut chips.	R69
Chicken & Avocado Open Sandwich	Grilled chicken breast and smashed avocado set on rye toast with wild rocket and sautéed tomatoes.	R89
Nachos	Layers of nachos topped with salsa, triple cheese, and jalapeños and served with smashed avocado, salsa, and sour cream on the side.	R99
Beef Trinchado	Beef fillet cubes and calamata olives cooked in a red wine sauce served with pita bread.	R79

The Rock Restaurant Menu South Africa The Rock Wraps Menu

Item	Description	Price (R)
Souvla-Ki (Skewers) Served with tzatziki, tomato, red onions, and paprika.
	– Chicken	R65
	– Pork	R69
	– Beef Fillet	R99
Gyro (Shaved) Served with tzatziki, tomato, red onions, and paprika.
	– Beef & Lamb	R89
	– Chicken	R69

The Rock Restaurant Menu South Africa The Rock Salads

Item	Description	Price (R)
Village Greek	Traditional Greek salad with tomatoes, onions, Greek feta, olives, cucumber waffles, and a herbed vinaigrette.	R75
	– Table Size	R99
Champagne Caesar	Baby cos lettuce, croutons, and a boiled egg all inside a Parmesan cone, with Champagne Caesar dressing containing anchovies.	R79
	– Add Chicken	R30
	– Add Bacon	R30
Citrus & Fennel	Frisée lettuce leaves, radishes, orange segments, grapefruit slices, and olives topped with raw and grilled fennel and served with herbed oil on the side.	R79
	– Add Fresh Tuna	R50
Taco Salad	Mixed lettuce, cucumber, sliced tomatoes, and onions. Served in a tortilla basket, topped with smashed avocado.	R79
	– Add Chicken	R30
	– Add Sirloin	R35
Quinoa Salad	Roasted butternut crisps and discs, beetroot waffles, cucumber ripples, carrots, tomatoes, feta balls, and mixed quinoa on a rocket and baby spinach bed.	R99
Chicken Avocado & Halloumi Salad	Mixed lettuce, peppers, tomatoes, carrot ribbons, and avocado slices were topped with grilled halloumi and chicken strips.	R89
Calamari Salad	Frisée lettuce topped with radish, avocado, feta balls, tomato, and fried calamari tubes.	R99
Caprese Salad	Layers of sliced tomato, buffalo mozzarella, and fresh basil drizzled with balsamic reduction.	R79

The Rock Restaurant Menu South Africa The Rock Pasta

Pasta	Price (R)
Great Balls Spaghetti	R85.00
Big Al’s Alfredo	R95.00
Chicken & Basil Pasta	R99.00
Banting Supreme	R79.00
Seafood Pasta	R189.00
Aioli Pasta	R79.00
Prawn Pasta	R169.00
Chicken Ragu	R89.00
Mac ’n Cheese Cake ~ SIGNATURE DISH	R89.00
Cannelloni	R99.00
Meat & Chilli Ravioli	R89.00
Chicken & White Wine Ravioli	R79.00
Spinach & Ricotta Ravioli	R85.00
Peppadew, Ricotta & Feta Ravioli	R105.00
Gorgonzola Agnolotti	R85.00
Tomato Gnocchi	R75.00
Cream Gnocchi	R75.00

The Rock Restaurant Menu South Africa The Rock Pizza

Pizza	Description	Price (R)
Margarita	Traditional base with homemade Napolitana and mozzarella.	R65
Tropicana	De-boned rib and spicy pineapple.	R99
Regina	Hickory ham and exotic mushroom classic.	R89
Bacon, Avocado & Feta	Crispy bacon, creamy feta, and smashed avocado.	R99
Floridian	Chicken and avocado with buffalo mozzarella.	R89
Fig & Brie Bianchi (no Napolitana)	Fig jam, brie cheese, and mixed herbs.	R85
Mexicana	Spicy mince, baby corn, salsa, and rocket.	R89
Capriccosia	Artichokes, mushrooms, hickory ham, and olives.	R105
Caprese	Spicy mince, baby corn, salsa, and Rocket.	R105
Chicken, Avocado & Feta	Grilled chicken, avocado, and feta.	R85
Pepperoni & Peppadew	Sliced pepperoni and peppadews.	R89

The Rock Restaurant Menu South Africa The Rock’s Sushi Menu

Category	Item	Pieces	Price (R)
California (8)	Crab	8	R55
	Salmon	8	R80
	Tuna	8	R65
	Prawn	8	R70
	Vegetarian	8	R55
Nigiri (2)	Salmon	2	R65
	Tuna	2	R55
	Prawn	2	R60
Maki (6)	Salmon	6	R70
	Tuna	6	R70
	Crab	6	R70
	Prawn	6	R70
	Avocado	6	R50
Fashion Sandwich (6)	Salmon	6	R85
	Tuna	6	R85
	Prawn	6	R85
	Crab	6	R70
	Vegetarian	6	R55
Sushi Platters	Salmon		R65
	Tuna		R65
	Salmon Hand Roll	1	R70
	Tuna Hand Roll	1	R65
	Prawn Hand Roll	1	R55
	Vegetarian Hand Roll	1	R50
	Salmon or Tuna Roses (6)	6	R125
	Rainbow Roll Salmon (8)	8	R130
	Smoked Salmon & Cream Cheese Roll (8)	8	R99
	Prawn Tempura Roll (6)	6	R135
	Rainbow “Reloaded”		R135
	Salmon Platter 17pc	17	R255
	Tuna Platter 17pc	17	R255

The Rock Restaurant Menu South Africa The Rock Seafood Menu

Item	Description	Price (R)
Salmon Teriyaki	Seared Norwegian salmon fillet, topped with a homemade teriyaki sauce, chopped fennel bulbs, and dried chili flakes.	R199
Calamari Main	Calamari tubes & heads grilled in a lemon butter sauce or fried in a salt and pepper crust served with lemon butter.	R149
Pot o Mussels	Half-shell mussels are pan-seared with garlic, white wine, a smooth mussel, and Parmesan sauce and topped off with Parmesan toast.	R149
Queen’s Plate (8 Queens)	Queen prawns are grilled with our chef’s secret spices and lemon butter and served with lemon butter or peri-peri sauce on the side.	R179
Queen’s Plate (12 Queens)	Queen prawns are grilled with our chef’s secret spices and lemon butter and served with lemon butter or peri-peri sauce on the side.	R249
King’s Plate (6 Kings)	Kings prawns grilled with our chef’s secret spices and lemon butter and served with lemon butter or peri-peri sauce on the side.	R199
King’s Plate (8 Kings)	Kings prawns grilled with our chef’s secret spices and lemon butter and served with lemon butter or peri-peri sauce on the side.	R250
Sole	Large East Coast sole grilled perfectly in a rich lemon sauce, garnished with chopped chives.	R189
Baby Kingklip on the Bone	Citrus chili butter basted baby kingklip, grilled and served on a bed of mashed potatoes and chives.	R199
Hake & Chips	350g Hake fillet grilled in lemon butter or fried in tempura batter. Served with lemon wedge and lemon butter sauce.	R99
Hake & Calamari	Grilled or fried. Served with lemon butter sauce and hand-cut chips.	R129
Prawn & Calamari	Three grilled Queen prawns join a starter portion of grilled or fried calamari and are served with lemon butter and hand-cut chips.	R169
Millionaires Platter	Baby lobster, 6 Queen and 4 King prawns, calamari tubes, squid heads, mussels, and a hake fillet create this super platter. Two side dishes accompany them—the perfect meal for two.	R895

The Rock Restaurant Menu South Africa The Rock Sides Menu

Item	Price (R)
Hand Cut Chips	R25
Ripple Cut Sweet Potato Chips	R25
Mash	R20
Rice	R20
Vegetables – Roasted or Steamed	R25
Onion Rings	R20
Side Salad	R30

The Rock Restaurant Menu South Africa The Rock Burgers

Burger Name	Description	Price (R)
Rock Burger	Hand-pressed 100% pure beef burger basted with homemade BBQ sauce. Double Burger Add R40	R89
Rock Cheese Burger	Tasty ROCK burger smothered with melted cheese. Double Burger Add R40	R95
Bacon & Cheese Burger	Tasty ROCK burger smothered with melted cheese and bacon.	R99
The B&B	ROCK burger finished with creamy brie and caramelized bacon.	R119
Cloud Burger	ROCK burger, topped with a signature “cloud” egg.	R99
The HOT ROCK Jalapeño Burger	ROCK burger topped with feta and bacon stuffed jalapeño poppers.	R119
Vegetarian Burger	A homemade vegetarian patty, topped with cranberry chutney and brie, resting on a bed of lettuce, tomato, gherkins, and grilled onions.	R89
Chicken Burger	Our secret breaded chicken breast is fried and topped with a tangy mayo. Finished with Lettuce, tomato, and grilled onions.	R89

The Rock Restaurant Menu South Africa The Rock Sauces

Sauce Name	Description	Price (R)
Mushroom Sauce	A creamy exotic fresh mushroom & herb sauce.	R23
Pepper Sauce	A creamy mixed peppercorn sauce flambéed in brandy.	R23
Cheese Sauce	A tasty trio of cheddar, mozzarella & Parmesan cheese melted with cream & seasoned with salt & pepper.	R23
Garlic Sauce	Fresh hand-cut garlic & parsley blended with cream & seasoned with salt & pepper.	R23
Monkey Gland Sauce	An old-fashioned BBQ delight!	R23
Peri-Peri Sauce	Our chef’s secret beer-based, spicy delight with a little bite.	R23
Blue Cheese Sauce	Creamy blue cheese sauce with a touch of lemon.	R23

The Rock Restaurant Menu South Africa The Rock Menu Mains

Main Dish	Description	Price (R)
Rock Ribs (Pork/Beef)	Half Rack R119 / Full Rack R199	R119 – R199
Lamb Shank	Slow-cooked with roasted vegetables and baby potatoes.	R209
Oxtail	It’s a traditional favorite.	R209
Tomahawk (600g Ribeye)	AAA-grade ribeye on the bone grilled to perfection in homemade BBQ sauce.	R219
Mr T	500g AAA grade T-Bone grilled with homemade BBQ sauce.	R189
Lamb Rack	Twin lamb racks rubbed with Dukkha spice, grilled to perfection.	R199
Skinny Chops (Pork/Lamb)	Greek-style marinated chops, grilled.	R169 – R229
Sirloin Steak	250g AAA grade sirloin steak, grilled and basted with homemade BBQ basting.	R139
Fillet Steak	250g AAA grade fillet steak grilled and basted with homemade BBQ basting.	R179
Rump Steak	250g AAA grade rump steak grilled and basted with homemade BBQ basting.	R139
Surf & Turf	AAA grade sirloin grilled and basted with two queen prawns in lemon butter with a hint of garlic.	R189
Ribs & Wings (Pork/Beef)	Half Rack R189 / Full Rack R249	R189 – R249
Chicken Schnitzel	A traditional favorite.	R95
Excalibur	Deboned chicken thighs skewered on a sword and grilled on coal, basted with a rich mustard sauce.	R189
Spatchcock	Succulent spatchcock chicken grilled in a coal oven and basted with either BBQ, peri-peri, or lemon and herb sauce.	R149
Grilled Chicken Breasts	Tender chicken breasts grilled in a choice of basting served with peri-peri or BBQ sauce.	R89
Fillet Café de Paris	250g medium rare AAA grade fillet steak, sliced and presented with Cafe de Paris butter. Served with shoestring fries.	R199

The Rock Restaurant Menu South Africa The Rock’s Milkshakes & Floats

Flavor	Price (R)
Vanilla	R48.00
Strawberry	R48.00
Lime	R48.00
Chocolate	R48.00
Bubblegum	R48.00
Banana	R48.00
Coffee	R48.00
Oreo	R60.00
Salted Caramel	R60.00
Freezochino	R55.00
Coke float	R40.00
Cream Soda float	R40.00

The Rock Restaurant Menu South Africa The Rock’s Coffee

Coffee Type	Price (R)
Americano	R28.00
Flat White	R30.00
Espresso Single	R25.00
Espresso Double	R28.00
Cortado	R34.00
Cappuccino	R36.00
Grande Cappuccino	R42.00
Decaf Coffee	R42.00
Red Cappuccino	R40.00
Café Latte	R42.00
Hot Chocolate	R42.00
White Hot Chocolate	R44.00
Chai Latte	R44.00
ChocChai Latte	R44.00
Hazelnut Latte	R44.00

The Rock Restaurant Menu South Africa The Rock’s Tea

Tea Type	Price (R)
Five Roses Rooibos	R24.00
Chamomile Green	R28.00
Extra Ginger	R15.00
Extra Honey	R6.00
Hot Lemon water	R15.00

The Rock Restaurant Menu South Africa The Rock Milk Substitutes

Substitute Type	Price (R)
Almond / Soy / Oats	R10.00
Fat-Free Milk	R5.00
Fresh Cream	R12.00

The Rock Restaurant Menu South Africa The Rock’s Smoothies

Smoothie Flavor	Price (R)
Seasonal Berry Kiwi	R58.00
Strawberry | Peanut Butter	R58.00
Green Ginger Peach	R58.00
Orange Pineapple | Mango Ginger Turmeric	R58.00

The Rock Restaurant Menu South Africa The Rock’s Fruit Juice

Juice Type	Price (R)
Fresh Juices – Selection of fresh juices available	R38.00
Freshly Pressed Juices – Orange, Carrot, Apple, Pineapple	R49.00
Freshly Pressed Combo Juices	R55.00
Extra Ginger Shot 25ml	R15.00

The Rock Restaurant Menu South Africa The Rock Soft Drinks

Drink Type	Price (R)
Coca-Cola | Coke Light	R29.00
Rock Shandy | Steel Works	R58.00

The Rock Restaurant Menu South Africa The Rock Schweppes / Fitch and Leedes:

Drink Type	Price (R)
Indian Tonic | Tonic Zero	R24.00
Pink Tonic | Dry Lemon	R24.00
Red Bull | Red Bull Red Edition	R52.00
Halls Tomato Cocktail	R45.00

The Rock Restaurant Menu South Africa The Rock Tizers

Drink Type	Price (R)
Appetizer | Red Grapetizer	R38.00

The Rock Restaurant Menu South Africa The Rock Iced Tea

Drink Type	Price (R)
Bos Lemon | Bos Peach	R40.00

The Rock Cordials

Cordial Flavor	Price (R)
Bitters | Grenadine	R8.00
Cola Tonic | Lime	R10.00

The Rock Restaurant Menu South Africa The Rock Mineral Waters

Water Type	Size	Price (R)
Still or Sparkling	Small	R30.00
Still or Sparkling	Large	R52.00
San Pellegrino Sparkling	750ml	R90.00
Acqua Panna Still	750ml	R90.00

The Rock Restaurant Menu South Africa location